We all experience difficult and stressful passages in our lives, but too often we do it alone and the passages feel unbearably long. If you are struggling with worry, self-doubt or a general sense of discouragement or emptiness, there is hope. My 30+ years as a licensed therapist have taught me that deep within our brains and bodies lie innate, wired-in instincts toward healing and self-righting. Our work together will help you access these instincts so that you can experience your aliveness and freedom to be yourself.
When you feel alive your heart is open, your body feels activated and your mind is productively engaged. Problems come and go through a swinging door and your inner resources will keep you on course. When your aliveness isn't in place, the door gets jammed and problems mostly come, stay, grow and breed. That's no way to live. If you are struggling with any of the following conditions, I would be happy to meet with you:
- Challenges in self-esteem, self-worth and self-confidence
- Work related issues
- Constant worry
- Lack of direction or motivation, procrastination
- Addictive behaviors
You don't have to do it alone. You can change the way you feel about your life and yourself.
Please call for a free consultation and let's see if I can be of help
Therapy, Psychotherapy & Counseling - Licensed and Caring
- Creates safety
- Is a licensed therapist
- Has over 30 years of experience
- Works collaboratively with you
- Protects your confidentiality
- Offers a free 20 minute phone consultation
How do I get started?
Take some time to contemplate your situation. If you feel that you would like to meet me and see if therapy might be helpful for you, I will be happy to provide you a 20 minute phone consultation so that I can get a sense of your needs, answer your questions and provide you with some information about how I work.
If you'd like to speak with me or make an appointment, please call at 707-792-2654.